What Can A Physiotherapist In Singapore Do To Help Your Body?

Most people have the general idea that a physiotherapist in Singaporeonly fixes posture and treats body pain. Yes, while those two are also of their services, there are other treatments they do that could benefit you and your condition. Physiotherapy deals with the pain you feel, whether from overusing your body, suffering from a sports injury, or encountering a car accident. A physiotherapist can help you treat these circumstances and deal with other health issues and injuries for all age groups. Physiotherapy is also the form of therapy to help cure strains, amputations, arthritis, posture, and other underlying conditions that undergo a medical operation. Physiotherapy can help bring back how you used to live before through several series of treatments.

To learn more about what a physio in Singapore can do, here are some of the most common types of treatments in physiotherapy.

Musculoskeletal Physiotherapy

Musculoskeletal physiotherapy, medically known as orthopaedic physiotherapy, is one of the common types of physiotherapy. This sort deals with treating and restoring any ailments affecting the musculoskeletal system and its elements, such as the tendons, tissues, muscles, ligaments, joints, and bones. Any pain, neck or back, sprain, fracture, or injury linked to the areas of your musculoskeletal requires the help of physiotherapy.

A physiotherapistcan provide various treatment options to restore your mobility and flexibility. So if you ever encounter sports injury or road accidents, the best way to get treated is through sports physiotherapy in Singapore.

Some usual treatment options for musculoskeletal physiotherapy are the following:

  • Icing
  • Heat therapy
  • Cryotherapy
  • Stretching and balance exercises, and
  • Spine manipulation techniques.


Paediatric Physiotherapy

Paediatric physiotherapy helps treat all ailments and provides different services to children and infants. A paediatric physiotherapist in Singapore deals with mobility, flexibility, stability, coordination, and balance in the entire body systems of a child. These treatments are child-centred and can help them improve their early childhood development and growth. It can also deal with their mental and physical health. Paediatric physio also focuses on body and health issues, such as odd bone structures, inherited disabilities, cerebral palsy, muscle diseases, developmental delays, and posture problems.


Geriatric Physiotherapy

If there is a physio in Singapore for the young, there is also one for the elderly adults. Geriatric physiotherapy provides services to ageing adults who are going through tough times and difficulties with their ageing process. As people grow older, their body, including the metabolism, bones, and condition, starts to weaken and slow down over time. Because of this, it can cause several problems.

Geriatric physiotherapy is there to help adults maintain good body conditions and health as people age. It is also an effective tool in helping ageing adults maintain their endurance, stability, and flexibility and lessen the risks of injuries in later years. Some of the common age-related disorders Geriatric physiotherapy covers are:

  • Arthritis
  • Alzheimer’s disease
  • Loss of mobility
  • Cancer
  • Osteoporosis
  • Hip and Joint replacement
  • Balance disorders
  • Incontinence


Neurological Physiotherapy

Neurological physiotherapy is another type of physio in Singaporethat deals with issues and problems concerning the nervous system. Neurological physiotherapy focuses on bringing back mobility, rebuilding your strength and coordination, enhancing how your sensation functions, and improving the condition of patients suffering from physical and mental impairments. A neurological physiotherapist can also help speed up the recovery of patients after any brain surgery. This type of physiotherapy also helps deal with various conditions aligned to nervous systems, such as:

  • Traumatic brain injury
  • Head injury
  • Stroke
  • Head and spinal cord injury
  • Multiple sclerosis (MS)
  • Bell’s palsy
  • Sciatica
  • Parkinson’s disease


Cardio-respiratory Physiotherapy

COVID-19 brought a lot of changes across the globe. The said virus can include several complications that affect the respiratory systems, such as pneumonia, acute respiratory distress syndrome (ARDS), multi-organ failure, or septic shock. For people recovering from COVID-10 or suffering from chronic heart, chest, and lung diseases, a Cardio-respiratory physiotherapist in Singapore is the best person to call and consult. Cardio-respiratory physiotherapy also focuses on asthma, respiratory allergy, chest infections, chronic cardiac conditions, respiratory ailments, or trauma. Some of the treatment options of Cardio-respiratory physiotherapy to help you cope better are:

  • Breathing and circulation exercises
  • Physical activities and workout
  • Resistance training
  • Different positions and posture training to relieve breathlessness
  • Therapies to deal with shortness of breath
  • Relaxation techniques
  • Treat chronic cough
  • Rehabilitation for cardiac conditions
  • Secretion clearance techniques


Sports Physiotherapy

Similar to the musculoskeletal type, sports physiotherapy in Singaporealso deals with sports injuries. However, musculoskeletal physiotherapy deals with day-to-day injuries affecting the muscle and skeletal systems. On the other hand, sports physiotherapy mainly focuses on sports injuries. Sports injuries are way different from everyday injuries, as sports activities are more strenuous and demanding on the body.

Sports physiotherapy helps athletes and training professionals with a wide range of exercise, workouts, or sports injuries. Athletes or active people are the ones who commonly encounter sports injuries. Hence, these professionals will need sports physiotherapy. This type of physio is perfect for people who do rigorous training, as this can help improve flexibility, regain endurance and strength, and help avoid serious injuries.


Physical therapy and having the best physiotherapist in Singapore are two crucial factors to help better a person’s condition, health, and well-being. Physical therapy helps people of all ages, whether infants, children, teenagers, adults, or ageing adults. This therapy can help aid different medical conditions, illnesses, ailments, or injuries that hinder your ability, flexibility, and mobility.

These common types of physiotherapy can pose a number of advantages. It can help reduce your pain through various therapeutic exercises and techniques. Because physiotherapy can help stabilise your body condition and mobility, you are lessening the chances of getting surgery or suffering from injuries. It can also be your tool in building your balance, coordination, flexibility, and endurance. Remember, the best life asset and aspect worth investing in is health. Stay healthy!

Are you looking for a physiotherapist in Singapore? Calibrate health can lead you towards a healthier journey! If you want to experience a pain-free and optimal life, contact their team directly on their website or call them today at +65 8725 6910.