Regular Coffee Drinking: How Is It Taking a Toll on the Environment?

“How much caffeine is too much caffeine?” is one of the persisting, mind-boggling questions of the current generation. For a generation that is constantly running to catch up on the list of events that require beyond the existing twenty-four hours in a day, a shot of caffeine comes in handy to act as a boost of energy to proceed towards their respective plans. One could keep adding to the benefits of having caffeine. Still, it is also necessary to understand the wreckage that one can cause to the environment when one decides to have their caffeine dose in single-use cups that are primarily made of plastic covered in paper. It is where designer reusable coffee cups act as a saviour.

A waste-free world is the dream of many environmentalists, and reusable and recyclable products are things that make that dream seem achievable gradually. It is estimated that six hundred billion disposable cups are used worldwide in a year, out of which more than ninety-nine per cent are not recycled. Cafes and coffee shops that provide coffees in single-use, disposable cups are the cause of such wastage. Some households have adapted the on-the-go culture, as in they carry their cup of coffee in a disposable cup on their way to work. The amount of difference that adapting to a reusable cup can bring is equal to restricting the production of about fifty thousand cups.

Adaptation is probably one of the most essential and valuable traits that humans develop. Adapting to an eco-friendly product can be one of the most basic yet rewarding things that one can give back to the environment. It is, in fact, the little measures that one can take daily that gradually create a significant change that can provide a greener and cleaner world.

Even though the disposable coffee cups might feel disturbing to those genuinely aware of what it does to the environment, it is highly impossible to stay away from the commonly cherished coffee. The added benefits that caffeine intake can bring are only seen as the advantages that a beverage that tastes so great ends up giving. Some of them are:

  • It improves energy levels and keeps one alert.
  • It helps in burning fat.
  • It improves physical performance and increases stamina.
  • It lowers the risk of certain diseases like – Type 2 diabetes, Alzheimer’s, Parkinson’s, etc.
  • It enhances mood and is suggested to fight depression.
  • It might lower the risk of heart strokes, cancer and helps attain a longer life span.

Some of these may not be clinically proven, but they largely depend on how one prefers to take their caffeine dose. There are considerable variations in which coffee is now brewed. There are hot and cold versions. With and without milk, milk brought to a frothy texture, adding caramel, cocoa and other ingredients that go well with the taste of coffee are experimented with and incorporated into famous coffees. Each component adds or minuses the benefits of caffeine. It is left to the consumer to choose what he/she decides to put into their bodies. As it is a choice made while preparing or buying a cup of coffee, one can also consciously choose to purchase designer reusable coffee cups to avoid excessive disposable cups wastage.